Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADried Cranberries100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientDried CranberriesZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal334452
Proteing023.8
Carbohydrateg82.152.4
Fatg016.7
Fiberg6.121.4
Total sugarsg732.4
Sodiummg0905
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.