Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABiscuits, Buttermilk, Frozen Dough, Lower Sodium100 g · Manufacturer label
vs.
NutrientBiscuits, Buttermilk, Frozen Dough, Lower SodiumMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal274145
Proteing6.521.8
Carbohydrateg41.99.1
Fatg9.73.6
Fiberg1.63.6
Total sugarsg3.21.8
Sodiummg419564
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.