Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABiscuits, Buttermilk, Frozen Dough, Lower Sodium100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Frozen Dough, Lower SodiumSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal274165
Proteing6.521.2
Carbohydrateg41.98.2
Fatg9.74.7
Fiberg1.65.9
Total sugarsg3.20
Sodiummg419294
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.