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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACOFFEE MATE The Original Liquid Coffee Creamer 64 oz Bottle100 ml · Manufacturer label
vs.
BSilk Soymilk Original 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientCOFFEE MATE The Original Liquid Coffee Creamer 64 oz BottleSilk Soymilk Original 64oz, Extended Shelf Life
Calorieskcal13346
Proteing03.3
Carbohydrateg13.33.8
Fatg6.71.9
Fiberg00.8
Total sugarsg6.72.5
Sodiummg3338
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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