PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18097
Proteing1423
Carbohydrateg140
Fatg70.5
Fiberg20
Total sugarsg30
Sodiummg85040
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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