Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABugles Sweet and Salty Caramel Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBugles Sweet and Salty Caramel SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal522571
Proteing2.957.1
Carbohydrateg64.60
Fatg28.335.7
Fiberg10
Total sugarsg34.80
Sodiummg6303,429
Saturated fatg17.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.