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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Sweet and Salty Caramel Snacks100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientBugles Sweet and Salty Caramel SnacksZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal522129
Proteing2.97.1
Carbohydrateg64.621.2
Fatg28.32.4
Fiberg15.9
Total sugarsg34.83.5
Sodiummg630118
Saturated fatg17.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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