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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientReese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal BagWonderworks Keto Friendly Frosted Cereal
Calorieskcal413450
Proteing7.137
Carbohydrateg75.942
Fatg1116
Fiberg510
Total sugarsg31.92
Sodiummg554190
Saturated fatg1.811

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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