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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientReese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal BagGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal413436
Proteing7.146.2
Carbohydrateg75.928.2
Fatg1118
Fiberg52.6
Total sugarsg31.915.4
Sodiummg554744
Saturated fatg1.89

Values change with the amount you choose. A dash means the nutrient was not reported.

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