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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal133211
Proteing3.526.3
Carbohydrateg18.413.2
Fatg5.19.2
Fiberg1.65.3
Total sugarsg1.62.6
Sodiummg247553
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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