Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foods133 calories and 3.5 g of protein per 100 g. Reported fiber: 1.6 g.
SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz
On a 100 g basis, this record has more protein than 11% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED GEMELLI PASTA (WATER, WHEAT FLOUR), CAULIFLOWER, CAULIFLOWER PUREE, WATER, PLANT BASED CHEESE SHREDS (WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS [VEGAN SOURCES], SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC GUM, XANTHAN GUMS, POTATO PROTEIN 1, PAPRIKA [COLOR], BETA CAROTENE [COLOR]), SWEET POTATO PUREE, CANOLA OIL 2, ONION PUREE, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), SALT, GARLIC, RICE VINEGAR, CORN STARCH 1, INACTIVE YEAST, MUSHROOM BROTH BASE (MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN 1, ONION POWDER, SOYBEAN OIL 1, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH 1, NATURAL FLAVOR), YEAST EXTRACT, PAPRIKA, SPICE, MUSHROOM JUICE CONCENTRATE, DRIED GARLIC, DRIED CHIVES, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, NATURAL FLAVORS. 1 - NON-GMO 2 - NON-GMO EXPELLER PRESSED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 13 g | 17% |
| Fiber | 4.1 g | 15% |
| Total sugars | 4 g | — |
| Sodium | 630 mg | 27% |
| Saturated fat | 3 g | 15% |
| Potassium | 360 mg | 8% |
| Calcium | 99 mg | 8% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 33.9 mg | 38% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.3 g protein in 150.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9ozFDC 2735535 | May 2025 | 100 g | 133 | 3.5 g | 247 mg |
| Sweet Earth Cauliflower Mac Bowl 9ozFDC 2732523 | Apr 2025 | 100 g | 133 | 3.5 g | 247 mg |
| Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan MacFDC 2702449 | Apr 2024 | 100 g | 133 | 3.5 g | 247 mg |
| Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan MacFDC 2692923 | Apr 2024 | 100 g | 133 | 3.5 g | 247 mg |
| Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan MacFDC 2688117 | Mar 2024 | 100 g | 133 | 3.5 g | 247 mg |
| CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE, CAULIFLOWER MACFDC 2658594 | Sep 2023 | 100 g | 133 | 3.5 g | 247 mg |
| CAULIFLOWER MAC VEGAN CAULIFLOWER CREAM SAUCE, SWEET POTATOES & PASTA, CAULIFLOWER MACFDC 2129742 | Dec 2020 | 100 g | 106 | 3.5 g | 180 mg |
| CAULIFLOWER MAC VEGAN CAULIFLOWER CREAM SAUCE, SWEET POTATOES & PASTA, CAULIFLOWER MACFDC 1672644 | Dec 2020 | 100 g | 106 | 3.5 g | 180 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 133 kcal | 1008 |
| Protein | 3.53 g | 1003 |
| Total lipid (fat) | 5.1 g | 1004 |
| Carbohydrate, by difference | 18.43 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 1.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 39 mg | 1087 |
| Iron, Fe | 0.51 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 247 mg | 1093 |
| Vitamin C, total ascorbic acid | 13.3 mg | 1162 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.