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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal133165
Proteing3.529.4
Carbohydrateg18.44.7
Fatg5.13.5
Fiberg1.61.2
Total sugarsg1.61.2
Sodiummg247482
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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