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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Creamy Street Corn Frozen Entre100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S Creamy Street Corn Frozen EntreMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal121165
Proteing3.729.4
Carbohydrateg19.64.7
Fatg3.33.5
Fiberg1.91.2
Total sugarsg2.81.2
Sodiummg234482
Saturated fatg1.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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