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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Tomato Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientAnnie's Organic Tomato SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal4140
Proteing0.73.8
Carbohydrateg8.310.1
Fatg0.50.3
Fiberg0.92.5
Total sugarsg4.71
Sodiummg269237
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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