Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 Pack100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label

Nutrient	Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 Pack	Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal	384	165
Proteing	8	29.4
Carbohydrateg	68.6	4.7
Fatg	8.6	3.5
Fiberg	0.6	1.2
Total sugarsg	2.2	1.2
Sodiummg	768	482
Saturated fatg	5.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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