Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.5 g more than your starting foodCompare these foods384 calories and 8 g of protein per 100 g. Reported fiber: 0.6 g.
Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 Pack
On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.
Compare with another foodRice Pasta (white rice flour, brown rice flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Coconut Oil, Whey, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Annatto Extract (for color), Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.5 g | — |
| Carbohydrate | 39.1 g | 14% |
| Fat | 4.9 g | 6% |
| Fiber | 0.3 g | 1% |
| Total sugars | 1.3 g | — |
| Sodium | 438 mg | 19% |
| Saturated fat | 3.2 g | 16% |
| Potassium | 279 mg | 6% |
| Calcium | 64 mg | 5% |
| Iron | 0.26 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.1 g protein in 52.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
21.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2735710 | Mar 2025 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2732774 | Mar 2025 | 100 g | 386 | 8.8 g | 772 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2723746 | Jan 2025 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2720532 | Aug 2024 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2613097 | Jul 2023 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2554949 | May 2023 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2539914 | May 2023 | 100 g | 384 | 8 g | 768 mg |
| Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 PackFDC 2516790 | Mar 2023 | 100 g | 384 | 8 g | 768 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 383.919 kcal | 1008 |
| Protein | 7.962 g | 1003 |
| Total lipid (fat) | 8.64 g | 1004 |
| Carbohydrate, by difference | 68.578 g | 1005 |
| Fiber, total dietary | 0.606 g | 1079 |
| Sugars, Total | 2.216 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 111.716 mg | 1087 |
| Iron, Fe | 0.462 mg | 1089 |
| Potassium, K | 489.361 mg | 1092 |
| Sodium, Na | 768.234 mg | 1093 |
| Vitamin D (D2 + D3) | 0.06 µg | 1114 |
| Fatty acids, total saturated | 5.56 g | 1258 |
| Fatty acids, total trans | 0.223 g | 1257 |
| Cholesterol | 15.742 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.