Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 Pack100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup 2 Pack	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	384	145
Proteing	8	21.8
Carbohydrateg	68.6	9.1
Fatg	8.6	3.6
Fiberg	0.6	3.6
Total sugarsg	2.2	1.8
Sodiummg	768	564
Saturated fatg	5.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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