PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney Kix Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Kix CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal380450
Proteing837
Carbohydrateg8542
Fatg2.516
Fiberg710
Total sugarsg182
Sodiummg580190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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