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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALucky Charms Cereal Bars 48 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientLucky Charms Cereal Bars 48 CountProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal396370
Proteing6.537
Carbohydrateg73.737
Fatg8.413
Fiberg7.311.1
Total sugarsg22.73.7
Sodiummg243278
Saturated fatg15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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