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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALucky Charms Cereal Bars 48 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLucky Charms Cereal Bars 48 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal396370
Proteing6.537
Carbohydrateg73.737
Fatg8.413
Fiberg7.311.1
Total sugarsg22.73.7
Sodiummg243333
Saturated fatg17.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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