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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientFruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety PackBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal369212
Proteing015.3
Carbohydrateg80.711.8
Fatg5.111.8
Fiberg0.51.2
Total sugarsg45.30
Sodiummg237682
Saturated fatg3.52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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