Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	135	211
Proteing	6.1	26.3
Carbohydrateg	14.4	13.2
Fatg	5.8	9.2
Fiberg	0.9	5.3
Total sugarsg	1.5	2.6
Sodiummg	310	553
Saturated fatg	2.2	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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