Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foods135 calories and 6.1 g of protein per 100 g. Reported fiber: 0.9 g.
Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.
On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Sour Cream [Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin*], Modified Corn Starch, Onions, Contains 2% or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Soybean Oil,Butter [Cream, Salt], Burgundy Wine,Nonfat Dry Milk, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum, Salt), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Cooked Swedish Meatballs (Beef And Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT. *To Preserve Quality.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 19 g | 24% |
| Fiber | 2.9 g | 10% |
| Total sugars | 5 g | — |
| Sodium | 1,011 mg | 44% |
| Saturated fat | 7 g | 35% |
| Potassium | 349 mg | 7% |
| Calcium | 91 mg | 7% |
| Iron | 3.39 mg | 19% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.1 g protein in 148.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 135 kcal | 1008 |
| Protein | 6.13 g | 1003 |
| Total lipid (fat) | 5.83 g | 1004 |
| Carbohydrate, by difference | 14.42 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.53 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 1.04 mg | 1089 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 310 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 11 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.15 g | 1258 |
| Fatty acids, total monounsaturated | 1.84 g | 1292 |
| Fatty acids, total polyunsaturated | 0.92 g | 1293 |
| Fatty acids, total trans | 0.15 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.