Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Lite Goddess Dressing100 g · Manufacturer label
vs.
NutrientAnnie's Lite Goddess DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal20039
Proteing3.32.7
Carbohydrateg3.35.4
Fatg200.6
Fiberg00.8
Total sugarsg02.3
Sodiummg833375
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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