Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Asian Sesame Dressing100 g · Manufacturer label
vs.
NutrientAnnie's Organic Asian Sesame DressingLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal41939
Proteing1.62.7
Carbohydrateg12.95.4
Fatg38.70.6
Fiberg00.8
Total sugarsg9.72.3
Sodiummg903375
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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