Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Golden Buttermilk Baked Biscuits100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Golden Buttermilk Baked BiscuitsStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal344400
Proteing6.320
Carbohydrateg40.660
Fatg18.810
Fiberg1.610
Total sugarsg3.10
Sodiummg938800
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.