Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient97% Fat Free Ground White Turkey Tray, Fresh, 1.25 lbs.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12597
Proteing23.223
Carbohydrateg00
Fatg2.70.5
Fiberg00
Total sugarsg00
Sodiummg6740
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.