Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Organic Cinnamon Rolls With Icing 5 Count100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientImmaculate Baking Organic Cinnamon Rolls With Icing 5 CountGeneral Mills Cheesy Breadsticks
Calorieskcal323283
Proteing410.4
Carbohydrateg53.534.1
Fatg11.111.8
Fiberg24.6
Total sugarsg24.22.6
Sodiummg758658
Saturated fatg4.65.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.