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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARedpack Whole Peeled Tomatoes in Puree, 102oz Can100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientRedpack Whole Peeled Tomatoes in Puree, 102oz CanCascadian Farm Organic Broccoli Florets
Calorieskcal2137
Proteing0.83.7
Carbohydrateg54.9
Fatg00
Fiberg0.82.4
Total sugarsg3.31.2
Sodiummg14924
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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