Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Diced Tomatoes, 102oz Can100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientRedpack Diced Tomatoes, 102oz CanFreedom's Choice
Calorieskcal2128
Proteing0.82.3
Carbohydrateg4.14.6
Fatg00
Fiberg02.3
Total sugarsg2.52.3
Sodiummg14917
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.