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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Traditional Pasta Sauce, 106oz Can100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientRedpack Traditional Pasta Sauce, 106oz CanAlfredo Sauce Pouch
Calorieskcal40193
Proteing1.614
Carbohydrateg81.8
Fatg0.814
Fiberg00
Total sugarsg4.80
Sodiummg376491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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