Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AJimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	202	92
Proteing	13.1	21.8
Carbohydrateg	9.1	0
Fatg	12.6	0.5
Fiberg	1	0
Total sugarsg	0.5	0
Sodiummg	460	113
Saturated fatg	5.1	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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