Meat & poultry · Nutrition facts

Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl

202 calories and 13.1 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated May 2025Jimmy Dean

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Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00077900471315
Source record
USDA FDC 2736952
Publication date
Jul 2025
Manufacturer serving
198 grm · 7.07 OZ SERVING, 1 Servings Per Container

On a 100 g basis, this record has more protein than 13% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color), Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Water.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
400calories
in 198 g
NutrientAmountDaily value
Protein26 g—
Carbohydrate18 g7%
Fat25 g32%
Fiber2 g7%
Total sugars1 g—
Sodium911 mg40%
Saturated fat10 g50%
Potassium531 mg11%
Calcium240 mg18%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D2 µg10%
Estimated energy from macros
Protein 26%Carbs 18%Fat 56%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 13 g protein in 99 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2736952May 2025100 g20213.1 g460 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2719464Oct 2024100 g20213.1 g458 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2716218Sep 2024100 g20213.1 g458 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2699291Mar 2024100 g20213.1 g458 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2687848Feb 2024100 g20213.1 g458 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2649006Jul 2023100 g20213.1 g458 mg
Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlFDC 2610528May 2023100 g20213.1 g458 mg
BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE BREAKFAST BOWL, BACONFDC 2504416Feb 2023100 g20213.1 g460 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy202 kcal1008
Protein13.13 g1003
Total lipid (fat)12.63 g1004
Carbohydrate, by difference9.09 g1005
Fiber, total dietary1 g1079
Sugars, Total0.51 g2000
Sugars, added0 g1235
Calcium, Ca121 mg1087
Iron, Fe1.01 mg1089
Potassium, K268 mg1092
Sodium, Na460 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated5.05 g1258
Fatty acids, total trans0 g1257
Cholesterol149 mg1253