PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuir Glen Organic Medium Salsa100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMuir Glen Organic Medium SalsaAlfredo Sauce Pouch
Calorieskcal48193
Proteing014
Carbohydrateg9.71.8
Fatg014
Fiberg3.20
Total sugarsg3.20
Sodiummg323491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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