Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	197	165
Proteing	11.3	21.2
Carbohydrateg	22.5	8.2
Fatg	7	4.7
Fiberg	1.4	5.9
Total sugarsg	8.5	0
Sodiummg	338	294
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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