Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABONICI Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 OZ100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	BONICI Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 OZ	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	250	165
Proteing	7.1	21.2
Carbohydrateg	44.6	8.2
Fatg	3.6	4.7
Fiberg	1.8	5.9
Total sugarsg	1.8	0
Sodiummg	446	294
Saturated fatg	1.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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