Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABONICI Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 OZ100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 OZ	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	232	145
Proteing	7.1	21.8
Carbohydrateg	44.6	9.1
Fatg	3.6	3.6
Fiberg	1.8	3.6
Total sugarsg	1.8	1.8
Sodiummg	304	564
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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