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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientChef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 oz.Carbe Diem! Orzo Pasta
Calorieskcal140196
Proteing6.414.3
Carbohydrateg14.871.4
Fatg6.10.9
Fiberg0.842.9
Total sugarsg1.90
Sodiummg337134
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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