Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientChef Boyardee Pasta in Butter Sauce, Ready-to-Eat Meal, 15 oz. CanIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal85321
Proteing1.928.6
Carbohydrateg11.157.1
Fatg3.83.6
Fiberg0.517.9
Total sugarsg0.91.8
Sodiummg287241
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.