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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Pumpkin French Style Yogurt100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOui by Yoplait Pumpkin French Style Yogurtsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal12760
Proteing3.510.7
Carbohydrateg194
Fatg4.20
Fiberg00
Total sugarsg16.92.7
Sodiummg8837
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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