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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Taco Bites Beef and Cheese 20 Count100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientOld El Paso Taco Bites Beef and Cheese 20 CountSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal304165
Proteing9.821.2
Carbohydrateg33.78.2
Fatg14.14.7
Fiberg1.15.9
Total sugarsg2.20
Sodiummg424294
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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