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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Taco Bites Chicken and Cheese 20 Count100 g · Manufacturer label
vs.
NutrientOld El Paso Taco Bites Chicken and Cheese 20 CountMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal283145
Proteing10.921.8
Carbohydrateg33.79.1
Fatg123.6
Fiberg2.23.6
Total sugarsg2.21.8
Sodiummg424564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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