Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientOld El Paso Soft Flour Tortillas for Tacos and Fajitas 10 CountPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal326204
Proteing6.515.3
Carbohydrateg54.420.4
Fatg8.76.6
Fiberg2.22.9
Total sugarsg03.7
Sodiummg587380
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.