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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Soft Taco Bake Dinner Kit100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientOld El Paso Soft Taco Bake Dinner KitPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal317360
Proteing512
Carbohydrateg48.372
Fatg11.74
Fiberg1.74
Total sugarsg3.38
Sodiummg1,3331,440
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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