Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.8 g more than your starting foodCompare these foods317 calories and 5 g of protein per 100 g. Reported fiber: 1.7 g.
Old El Paso Soft Taco Bake Dinner Kit
On a 100 g basis, this record has more protein than 57% of 706 other complete other foods profiles.
Compare with another foodFlour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Cheese Sauce: Water, Canola and/or Soybean Oil, Whey, Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Natural Flavor, Salt. Contains 2% or less of: Buttermilk, Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Sodium Alginate, Cultured Nonfat Milk, Chili Powder, Lactic Acid, Color Added (annatto and paprika extract), Mono and Diglycerides, Tomato Powder, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Disodium Inosinate, Disodium Guanylate, Cream, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).Seasoning Mix: Corn Starch, Maltodextrin, Salt, Spice. Contains 2% or less of: Sugar, Vegetable Oil (canola and/or soybean oil), Red Chili Pepper, Onion Powder, Silicon Dioxide (anticaking agent), Natural Flavor, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 800 mg | 35% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 120 mg | 3% |
| Calcium | 70 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.2 g protein in 63.1 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.8 g more than your starting foodCompare these foodsToll house · 100 g
16.8 g more than your starting foodCompare these foodsBanquet · 81 g
7.3 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4.2 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
3.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Soft Taco Bake Dinner KitFDC 2737337 | May 2025 | 100 g | 317 | 5 g | 1,333 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2734145 | May 2025 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2681261 | Nov 2023 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2556709 | Aug 2022 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2519445 | Aug 2022 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2236139 | Oct 2021 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2230650 | Oct 2021 | 100 g | 320 | 5 g | 1,330 mg |
| Old El Paso Soft Taco Bake Dinner KitFDC 2227005 | Oct 2021 | 100 g | 320 | 5 g | 1,330 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 317 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 11.67 g | 1004 |
| Carbohydrate, by difference | 48.33 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 117 mg | 1087 |
| Iron, Fe | 2.5 mg | 1089 |
| Potassium, K | 200 mg | 1092 |
| Sodium, Na | 1,333 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.