Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Soft Flour Tortilla Taco Dinner Kit 10 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientOld El Paso Soft Flour Tortilla Taco Dinner Kit 10 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal254205
Proteing5.614.7
Carbohydrateg40.918.6
Fatg77.7
Fiberg2.83.2
Total sugarsg2.87.1
Sodiummg972353
Saturated fatg3.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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