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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Crunchy Taco Shells Dinner Kit 12 Count100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientOld El Paso Crunchy Taco Shells Dinner Kit 12 CountPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal310360
Proteing4.812
Carbohydrateg42.972
Fatg11.94
Fiberg4.84
Total sugarsg2.48
Sodiummg1,2381,440
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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