Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Fajita Dinner Kit100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientOld El Paso Fajita Dinner KitNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal239200
Proteing5.620
Carbohydrateg45.160
Fatg5.610
Fiberg1.440
Total sugarsg2.80
Sodiummg9720
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.