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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Fajita Dinner Kit100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientOld El Paso Fajita Dinner KitBob's Red Mill Whey Protein Powder
Calorieskcal239368
Proteing5.673.7
Carbohydrateg45.115.8
Fatg5.65.3
Fiberg1.40
Total sugarsg2.85.3
Sodiummg972237
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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