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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFarm rich whole grain rich jalapeo mozzarella bites100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientFarm rich whole grain rich jalapeo mozzarella bitesMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal300165
Proteing1529.4
Carbohydrateg25.84.7
Fatg15.83.5
Fiberg2.51.2
Total sugarsg1.71.2
Sodiummg383482
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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